Weigh In record (no journal entry) for 30 July 2023
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68.3 kg
Lost so far: 0.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 49.81g | Prot: 89.17g | Carbs: 70.60g.
Breakfast: Яйцо, Сыр Фета, Помидоры, Огурец (с Кожурой), Сыр Моцарелла, Рецепты, Проверенные Временем Ржаной Хлеб. Dinner: Лента Лосось. Snacks/Other: Свекла Вареная, 2SN Optimal Protein Whey Chocolate, Простоквашино Молоко 2,5%, Doctor Grain Хлебцы Медовые. more...
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Gaining 2.8 kg a Week
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KristinaVilain's Weight History
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