Weigh In record (no journal entry) for 03 August 2023
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68.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 34.35g | Prot: 40.38g | Carbs: 80.12g.
Breakfast: Libendorf Сыр Творожный с Зеленью, Курскхлеб Хлеб Чёрный Янтарь. Lunch: Grow Food Котлеты из Говядины и Свинины, Курскхлеб Хлеб Чёрный Янтарь. more...
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Losing 9.1 kg a Week
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pusikeee3's Weight History
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