Weigh In record (no journal entry) for 03 August 2023
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97.4 kg
Lost so far: 19.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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128 kcal
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Fat: 6.76g | Prot: 4.96g | Carbs: 12.23g.
Breakfast: Агрокомплекс Сыр Адыгейский, Слабое Кофе с Сахаром. more...
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Losing 1.3 kg a Week
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