Weigh In record (no journal entry) for 03 August 2023
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93.1 kg
Lost so far: 4.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2565 kcal
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Fat: 125.52g | Prot: 145.72g | Carbs: 179.57g.
Breakfast: Honig, Rügenwalder Mühle Feine Teewurst, Eberswalder Leberkäse , Oebel Schwedenbrötchen, Spreewälder Eiersalat mit Gurke, Werder Tomaten Ketchup, Weizenbrötchen, Butter. Lunch: Taste Of Asia Udon Nudeln Chili-Sesam Chicken. Dinner: Leffe Leffe Blond, Lifefood Bio Gemüsebrot, Butter, Butcher's By Penny Grill Sauce BBQ, Butcher's By Penny Grill Sauce Garlic, Schweinefilet, Schwarzbach Feinkost Erzgebirgischer Kartoffelsalat. more...
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Gaining 0.1 kg a Week
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the_multisnowman's Weight History
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