Weigh In record (no journal entry) for 03 August 2023
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103.1 kg
Lost so far: 20.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2629 kcal
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Fat: 43.81g | Prot: 88.09g | Carbs: 471.98g.
Breakfast: ICA Exotisk Frukt, Nektariner. Lunch: Surdegspavé, Naturella Cashewnötter, Tomater, Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Dinner: Coconut Milk, Wokmix, Sojastrips, Paprika, Green Curry Paste, Exotisk Frukt, Garant Olivolja, Grönsaksbuljong, Kokt Quinoa, Vitkål. Snacks/Other: Banan, Nektariner. more...
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3497 kcal
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Exercise:
Badminton - 2 hours and 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 8.2 kg a Week
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KURIPEdotCOM's Weight History
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