Weigh In record (no journal entry) for 03 August 2023
|
66.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
445 kcal
|
Fat: 17.64g | Prot: 20.99g | Carbs: 49.83g.
Breakfast: Хлебный Спас Печенье со Злаками, Чай с Сахаром, Вареное Яйцо. Lunch: Тефтели с Рисом, Картофельное Пюре. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|