Weigh In record (no journal entry) for 03 August 2023
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92.1 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 53.55g | Prot: 87.83g | Carbs: 222.19g.
Breakfast: AH Zakjevol Zomer Fruit, Lidl Magere Kwark. Lunch: AH Tortilla Wraps Volkoren, AH Zuivelspread Naturel Light, AH Pompoen Wortel Soep, Rode Paprika, AH Pesto Alla Genovese, AH Excellent Gegrilde Beenham, AH Rucola. Dinner: Verstegen Illie Billie Sweet Chili Saus, Vita D'or Fritessaus Halfvol, Sperziebonen, AH Varkensschnitzel Gepaneerd, AH Barbecue Minikrieltjes. Snacks/Other: Alesto Pistache Mix, Gelatelli Strawberry Ice Lollies, Hero B’Tween Zero Witte Chocolade, Latte Macchiato, Alesto Dadels, Cappuccino, AH Dunne Maiswafels Sour Cream & Onion, AH Galia Meloen. more...
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Losing 2.1 kg a Week
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Manuela12345678901's Weight History
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