Lunalvs's Journal, 02 Aug 23

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Weigh In record (no journal entry) for 02 August 2023

59.9 kg Lost so far: 0.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2023:

1882 kcal

Fat: 78.54g | Prot: 52.10g | Carbs: 250.02g. Breakfast: Reese's Reese’S Puffs, Meatless Quesadilla with Cheese. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Puerto Rican Style Candied Ripe Plantain (Platano En Almibar), Egg Omelet or Scrambled Egg with Chorizo. more...

1679 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Lunalvs's Journal, 02 Aug 23

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Lunalvs's Weight History