Weigh In record (no journal entry) for 03 August 2023
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 56.55g | Prot: 90.12g | Carbs: 131.70g.
Breakfast: Chikalab Chika Layers Crispy Cookies, Суздальский Молочный Завод Сметана 15%, Суп Овощной. Lunch: Персики, Сливы, Огурец (без Кожуры), Красные Помидоры, Вареное Яйцо, Плов с Курицей. Snacks/Other: PumpUp Протеиновый Батончик Шоколад. more...
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Losing 0.7 kg a Week
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YULIYA_TA's Weight History
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