Echa Prety Claudia's Journal, 03 Aug 23

Weigh In record (no journal entry) for 03 August 2023
64 kg Lost so far: 2 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2023:
764 kcal Fat: 31.47g | Prot: 53.11g | Carbs: 127.09g.   Breakfast: Roma Marie Susu. Lunch: Cap Cay Kuah, Tahu Goreng, Fukumi Nasi Porang, Belfoods Chicken Nugget. Dinner: Cap Cay Kuah, Ayam Bakar (Kulit tidak Dimakan), Fukumi Nasi Porang. more...
Gaining 0.1 kg a Week



     
 

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Echa Prety Claudia's Weight History


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