Weigh In record (no journal entry) for 02 August 2023
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99.8 kg
Lost so far: 30.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 76.00g | Prot: 126.74g | Carbs: 81.03g.
Breakfast: Melitta Café sem Açúcar, President Manteiga com Sal, Seara Presunto Magro, Ovo. Lunch: Tomates, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozido, Friboi Filé Mignon Grelhado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Frimesa Queijo Minas Padrão, Vinho Cabernet Sauvignon, Heinz Mostarda Amarela , Mostarda, Tirolez Queijo tipo Gorgonzola, Paganini Polpa Di Pomodoro Tradizionale, Wickbold Wrap Original, Frimesa Queijo Minas Padrão, President Manteiga com Sal, Ovo. more...
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Gaining 0.3 kg a Week
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Aciuffijr's Weight History
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