Weigh In record (no journal entry) for 02 August 2023
|
86.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 51.59g | Prot: 103.44g | Carbs: 129.74g.
Breakfast: Nature's Heart Cacau em Pó, Nature's Heart Cacau em Pó, President Queijo Mussarela, President Cream Cheese Light, Yakult Yakult, Kim Pão Nobre Integral. Lunch: Chuchu Cozido, Contra-filé, Hortifruti Mandioca Cozida, President Queijo Mussarela. Dinner: Manga Palmer, Arroz Branco (Cozido), Cenouras, Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Batavo Nuv Tradicional, Growth Supplements Whey 80% Sabor Leite em Pó. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline Ugolini's Weight History
|