Weigh In record (no journal entry) for 01 August 2023
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63.0 kg
Lost so far: 1.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 42.69g | Prot: 57.44g | Carbs: 148.06g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela, Pullman Pão de Forma sem Casca Tradicional. Lunch: Danone Iogurte Grego, Cuscuz (Cozido), Macarrão a Bolonhesa. Dinner: Cuscuz (Cozido), Qualy Margarina Cremosa, Macarronada. more...
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Losing 3.9 kg a Week
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Deusa Limac's Weight History
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