Weigh In record (no journal entry) for 02 August 2023
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64.5 kg
Lost so far: 2.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 65.05g | Prot: 43.72g | Carbs: 210.72g.
Breakfast: Миндаль, Кукуруза. Lunch: Панкейки. Dinner: Сыр, Ферма Масло Сливочное 73%, Киевхлеб Супер Тост Светлый , Рудь Мороженое 100%, Рудь Морозиво "Чотири Сири". more...
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Losing 1.8 kg a Week
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KisLinkaaa's Weight History
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