Weigh In record (no journal entry) for 05 June 2023
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106 kg
Lost so far: 7.6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 12.58g | Prot: 16.55g | Carbs: 99.42g.
Breakfast: Чай с Сахаром, Овсяное Печенье, Гречка Вареная. more...
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Gaining 4.9 kg a Week
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