Weigh In record (no journal entry) for 02 August 2023
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91.5 kg
Lost so far: 3.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 61.62g | Prot: 85.36g | Carbs: 134.32g.
Breakfast: Danone Activia Yoghurt. Lunch: Wimpy Greek Salad. Dinner: Mushrooms , Clover Feta Plain, Spinach , All Gold Mediterranean Style Ratatouille, Woolworths Beef Meatballs. Snacks/Other: Pretzels, Woolworths Beef Meatballs, Ola Solero Orange & Mango, Woolworths Plain Rice Cake, Bananas . more...
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Losing 1.4 kg a Week
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CindyStruggles's Weight History
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