|
tanita (10:00)
|
83 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
3706 kcal
|
Fat: 124.85g | Prot: 243.60g | Carbs: 392.44g.
Breakfast: Pêssegos, Myprotein Impact Whey Protein Cookies & Cream, Blédina Papa de Arroz, Mel. Lunch: Carne de Vaca Picada, Pingo Doce 4 Queijos Ralado, Esparguete (Cozido). Dinner: Choco Frito, Batata no Forno (Casca Consumida). Snacks/Other: Continente Leite Magro , Chocapic Chocapic, Continente Queijo de Vaca, Cabra E Ovelha Curado. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|