Weigh In record (no journal entry) for 31 July 2023
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65 kg
Lost so far: 5.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 60.74g | Prot: 39.35g | Carbs: 28.30g.
Breakfast: Сметана 20%, Творог 9%. Lunch: Bella Parma Соус Песто Alla Genovese , Капуста Тушеная, Тушеные Овощи, Лента Фарш Свинина Говядина. Dinner: Омлет с Молоком. more...
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Gaining 1.9 kg a Week
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Лариса1868's Weight History
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