Weigh In record (no journal entry) for 02 August 2023
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45.1 kg
Lost so far: 14.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 0.98g | Prot: 15.49g | Carbs: 34.63g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Персики, Черника, Савушкин Продукт Творог Мягкий 0,1%. Snacks/Other: Burn Burn Zero Sugar, Абрикосы, Морковь. more...
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Losing 4.2 kg a Week
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