Weigh In record (no journal entry) for 02 August 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 49.31g | Prot: 53.30g | Carbs: 147.46g.
Lunch: Bango Kecap Manis Pedas Rawit, Vegetable Soup (Home Recipe), Uleg Sambal Ijo, Ayam Brand Ayam Geprek, Terong Goreng, Lawson Tahu Isi Goreng, Nasi Putih, Bamboe Ayam Bakar Bumbu Rujak, Uleg Sambal Pedas. more...
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Losing 8.4 kg a Week
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yayaaa55's Weight History
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