Weigh In record (no journal entry) for 02 August 2023
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78.1 kg
Lost so far: 15.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 49.81g | Prot: 61.41g | Carbs: 126.52g.
Breakfast: Кофе с Молоком, Rossini Страчателла. Lunch: Арбуз. Dinner: Арбуз. Snacks/Other: Кофе с Молоком, Холодец из Курицы. more...
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Losing 2.8 kg a Week
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Lana_fox_'s Weight History
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