Weigh In record (no journal entry) for 01 August 2023
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78 kg
Lost so far: 0.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 32.73g | Prot: 39.08g | Carbs: 208.85g.
Breakfast: Caffè Espresso. Lunch: Prosecco, Gelato Fior di Latte, Melone, San Daniele Prosciutto Crudo, Macedonia, Pasta al Ragù. Dinner: Cipolle Rosse, Fagiolini Bolliti, Burro, Salmone Affumicato, Daily Bread Pane di Segale, San Carlo Classica, Aperol Spritz, Anguria. more...
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Gaining 0.0 kg a Week
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Polly_74's Weight History
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