Weigh In record (no journal entry) for 01 August 2023
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56 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 15.46g | Prot: 31.66g | Carbs: 29.48g.
Breakfast: Nescafe Cappuccino da Zuccherare, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Sashimi di Salmone. Snacks/Other: Grancereale Biscotti alla Frutta. more...
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Gaining 0.7 kg a Week
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elixxoxs's Weight History
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