Weigh In record (no journal entry) for 10 March 2015
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61 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 56.66g | Prot: 80.76g | Carbs: 176.63g.
Breakfast: Leite de Soja, Pingo Doce Flocos de Aveia. Lunch: Nespresso Café Expresso, Fiambre de Peru, Terra Nostra Queijo Flamengo, Coxa de Frango no Forno, Grelhada ou Assada, Sopa de Tomate. Dinner: Sementes de Linhaça, Sopa de Tomate, Azeitonas Pretas, Pingo Doce Iogurte Magro Natural. Snacks/Other: Fiambre de Peru, Terra Nostra Queijo Flamengo, Kiwi, Cem Porcento Bolachas Marinheiras Integrais, Leite de Soja, Gelatina c/ iogurte, Nespresso Café Expresso. more...
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2515 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Standing - 2 hours, Driving - 1 hour, Watching TV/Computer - 2 hours, Resting - 20 minutes, Sitting - 2 hours, Grocery Shopping - 30 minutes, Bathing - 20 minutes, Housework - 2 hours, Desk Work - 5 hours, Cooking - 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Bruna Amora's Weight History
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