Weigh In record (no journal entry) for 01 August 2023
|
82.9 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2654 kcal
|
Fat: 101.56g | Prot: 98.67g | Carbs: 330.95g.
Breakfast: Saint Albray Französischer Weichkäse, Weizenbrötchen, Lätta Lätta Extra Fit, Lidl Salatgurke, Tomaten, Malzers Weizenmischbrot, Philadelphia Balance, Leerdammer Delacrème. Lunch: Bertolli Extra Vergine Olivenöl, Cucina Grana Padano, Rama Cremefine Zum Kochen 15%, Aldi Rote Paprika, Oryza Natur Reis, Cocktailtomaten, Zucchini, Mutti Geschälte Tomaten, Edeka Rinderhackfleisch. Snacks/Other: Mentos Pepermunt Ballen, Lindt Lindor Kugeln. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haseeins's Weight History
|