orica666's Journal, 10 Mar 15

Weigh In record (no journal entry) for 10 March 2015
82 kg Lost so far: 5.9 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2015:
1999 kcal Fat: 123.16g | Prot: 163.97g | Carbs: 64.58g.   Breakfast: Lindahls Kvarg Naturell 0,3%, Osötat Te, Älgstek i järngryta med lök o morötter, Kung Markatta Kokosolja. Dinner: Gorgonzolaost, Rydbergs Mangoraja, Cocktailtomater, Grillad Kyckling (utan Skinn). Snacks/Other: Estrella Salta Jordnötter. more...
Losing 2.8 kg a Week



     
 

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orica666's Weight History


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