Weigh In record (no journal entry) for 01 August 2023
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75.7 kg
Lost so far: 2.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2489 kcal
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Fat: 105.92g | Prot: 53.36g | Carbs: 346.15g.
Breakfast: Serrano Gomitas Eucaliptus , Costa Maximuss, Starbucks Café Latte Descremado (Alto), Almendras, Arándanos. Lunch: Natura Aceite de Maravilla, Rabanito, Costa Maximuss, Calaf Malva Choc, Huevo Frito, Puré de Papa. Dinner: Watt's Jugo Naranja Plátano , Watt's Jugo Fresco Arandano , Unimarc Pastel Piña, Philadelphia Queso Crema, Costa Crackelet , Aceitunas Verdes, Evercrisp Doritos Sabor Queso, McKay Triton Chocolate , Arándanos, Evercrisp Ramitas de Queso, Tomates Cherry, McKay Morocha, Lay's Papas Fritas Sabor Jamón Serrano. more...
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Losing 0.8 kg a Week
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m.carolina_'s Weight History
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