Weigh In record (no journal entry) for 01 August 2023
|
62 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Poorly.
|
|
1460 kcal
|
Fat: 60.12g | Prot: 147.41g | Carbs: 74.37g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Melitta Café sem Açúcar. Lunch: Abóbora Cabotia, Peito de Frango. Dinner: Torresmo de Minas Torresmo Frito, Alcatra. Snacks/Other: Pão Francês, Peito de Frango. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gramendesb's Weight History
|