Weigh In record (no journal entry) for 01 August 2023
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106.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 24.37g | Prot: 109.36g | Carbs: 157.36g.
Breakfast: Индилайт Филе Грудки Индейки, Геркулес Овсяные Хлопья. Lunch: Вафли, Индилайт Филе Грудки Индейки, Мистраль Булгур. more...
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Losing 0.5 kg a Week
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Den_Pavlovich's Weight History
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