Weigh In record (no journal entry) for 01 August 2023
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98.6 kg
Lost so far: 10.8 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 62.83g | Prot: 68.08g | Carbs: 154.47g.
Lunch: Помидоры, Огурец (без Кожуры), Maestro de Oliva Оливки с Лимоном, Красный Лук, Premialle Сыр Фета, Макароны Отварные, Простой Йогурт (Цельное Молоко). Dinner: Вареное Яйцо, Макароны Отварные. more...
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Losing 0.1 kg a Week
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⚡️Ꮑự☾ūųᎯ⚡️'s Weight History
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