Weigh In record (no journal entry) for 01 August 2023
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75.8 kg
Lost so far: 0.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 47.35g | Prot: 43.65g | Carbs: 96.35g.
Breakfast: Яичница, Якобс Кофе с Молоком без Сахара. Lunch: Махеевъ Джем Клубничный, Зеленый Луг Сметана 10%, Простоквашино Простоквашино Творог 2%. Dinner: Доширак Лапша со Вкусом Свинины, Готово! Кофе с Кокосовым Молоком. more...
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Gaining 0.1 kg a Week
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Taami_tany's Weight History
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