Weigh In record (no journal entry) for 01 August 2023
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80.5 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 25.27g | Prot: 29.75g | Carbs: 56.80g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Tam Buğday Ekmeği, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. more...
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Gaining 1.8 kg a Week
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sol çaprazdan 98° açıyla bakınca zayıfım aslında's Weight History
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