Weigh In record (no journal entry) for 01 August 2023
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 61.24g | Prot: 69.86g | Carbs: 185.44g.
Breakfast: Dr. Oetker Желатин Пищевой, Магнит Банан, Пятерочка Киви, Пятерочка Сахар, Творог 5%, Сметана 15%. more...
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Losing 3.5 kg a Week
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babakylovaa's Weight History
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