kipo80's Journal, 10 Mar 15

Weigh In record (no journal entry) for 10 March 2015
92 kg Lost so far: 2 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2015:
1398 kcal Fat: 53.24g | Prot: 74.56g | Carbs: 157.83g.   Breakfast: Pan Dulce, Manzanas Rojas Deliciosas, Activia Activia 0%. Lunch: Frijoles Refritos, Arroz a la Mexicana, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Pan de Canela Dulce, Activia Activia 0%. Snacks/Other: Pan Dulce. more...
Losing 0.2 kg a Week



     
 

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kipo80's Weight History


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