Weigh In record (no journal entry) for 01 August 2023
|
110.7 kg
Lost so far: 7.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
788 kcal
|
Fat: 57.27g | Prot: 46.30g | Carbs: 21.36g.
Breakfast: Хлебзавод 7 Хлеб Заварной Черноземный, Брест Литовск Сливочное Масло, Перекресток Сыр Гауда , Вязанка Ветчина Столичная. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalis7m's Weight History
|