natalis7m's Journal, 01 Aug 23

Weigh In record (no journal entry) for 01 August 2023
110.7 kg Lost so far: 7.3 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2023:
788 kcal Fat: 57.27g | Prot: 46.30g | Carbs: 21.36g.   Breakfast: Хлебзавод 7 Хлеб Заварной Черноземный, Брест Литовск Сливочное Масло, Перекресток Сыр Гауда , Вязанка Ветчина Столичная. more...
Gaining 1.4 kg a Week

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natalis7m's Weight History


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