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Сания
Journal
10 Mar 15
Сания's Journal, 10 Mar 15
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Weigh In record (no journal entry) for 10 March 2015
58.7 kg
Lost so far:
1.3 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2015:
872 kcal
Fat: 30.87g | Prot: 15.70g | Carbs: 137.08g.
Snacks/Other:
Картофельное Пюре.
more...
1800 kcal
Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Сания's Weight History
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