Weigh In record (no journal entry) for 01 August 2023
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85.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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3006 kcal
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Fat: 68.38g | Prot: 187.39g | Carbs: 391.25g.
Breakfast: Mandorle, Daily Bread Pane di Segale. Lunch: Carrefour Cous Cous, Fesa di Tacchino, Esselunga Petto di Pollo. Dinner: McDonald's McChicken. Snacks/Other: Myprotein Amminoacidi Essenziali, Myprotein Maltodextrin. more...
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Losing 0.7 kg a Week
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MatteoCek's Weight History
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