Weigh In record (no journal entry) for 01 August 2023
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83.7 kg
Lost so far: 3.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 13.50g | Prot: 9.38g | Carbs: 60.00g.
Breakfast: Нектарин, Вкусные Консервы Печень Трески по-Мурмански, Фитнеслайн Хлебцы Цельнозерновые. Lunch: Нектарин, Нектарин. more...
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Gaining 0.4 kg a Week
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Arbuzik92's Weight History
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