Weigh In record (no journal entry) for 01 August 2023
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71.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 51.46g | Prot: 34.22g | Carbs: 55.11g.
Breakfast: Огурец (с Кожурой), Зеленый Чай, Зеленый Листовой Салат, Hochland Сыр Творожный, Хлебцы Молодцы Хлебцы Овсяные, Сыр, Вареное Яйцо. Lunch: Food Master Кефир 2,5%. Dinner: Сосиска в Тесте, Пирожок с Капустой. more...
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Gaining 0.1 kg a Week
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im.zhanara's Weight History
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