Weigh In record (no journal entry) for 01 August 2023
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 64.44g | Prot: 69.59g | Carbs: 165.03g.
Breakfast: Кофе с Молоком. Lunch: Fazer Gardā Mellā Maize Ar Saulespuķu Sēklām, Свинина Лопатка, Dimdiņi Skābēti Kāposti Ar Burkāniem, Огурец (без Кожуры), Картошка Тушеная. Dinner: Мёд, Farm Milk Biezpiens 0,5%. Snacks/Other: Мороженое Конус, Сладкая Булочка, Farm Milk Siers Holandes, Нектарин. more...
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Gaining 2.1 kg a Week
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ladykoldunja's Weight History
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