Weigh In record (no journal entry) for 01 August 2023
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100.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 125.32g | Prot: 144.41g | Carbs: 66.48g.
Lunch: Kırmızı Erik, Kavrulmuş, Izgara veya Fırında Tavuk Baget, Salatalık, Ceviz, Çoban Salatası. Dinner: Myprotein İmpact Whey Muz, Çoban Salatası, Etli Biber Dolması. more...
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Losing 11.2 kg a Week
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Soner çetin's Weight History
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