liza.kirakosyan's Journal, 01 Aug 23

Weigh In record (no journal entry) for 01 August 2023
60.5 kg Lost so far: 12.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2023:
363 kcal Fat: 8.46g | Prot: 12.91g | Carbs: 63.43g.   Lunch: Огурцы Огурцы, Лаваш, Марианна Мацун. Snacks/Other: Яблоко, Кофе, Красный Апельсин. more...
Losing 2.1 kg a Week



     
 

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liza.kirakosyan's Weight History


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