Weigh In record (no journal entry) for 01 August 2023
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66.8 kg
Lost so far: 23.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 38.03g | Prot: 88.01g | Carbs: 187.47g.
Breakfast: Азбука Вкуса Дыня Колхозница, Арбуз, Чистая Крупа Гречка Ядрица, Пятерочка Лук Репчатый, Говядина Наташкина. Lunch: Дыня Торпеда. Dinner: Волжские Просторы Кефир 2,5%. more...
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Losing 1.4 kg a Week
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наташа рррр's Weight History
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