Weigh In record (no journal entry) for 01 August 2023
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126.9 kg
Lost so far: 1.2 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 117.46g | Prot: 99.18g | Carbs: 166.65g.
Breakfast: Becel Kevyt Margariini, Rainbow Vehnäpaahto, Valio Oltermanni, Pikakahvi. Lunch: Taco Bell Naked Burrito Bowl Kana, Taco. Dinner: Voi, IKEA Lihapullat, Rainbow Jasmiini Riisi. Snacks/Other: Olvi Kotikalja , Kantolan Guld Marie. more...
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Gaining 0.1 kg a Week
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panginoon's Weight History
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