Weigh In record (no journal entry) for 01 August 2023
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68 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 51.38g | Prot: 65.15g | Carbs: 221.51g.
Breakfast: Sweet Valley Walnüsse, Edeka Rote Johannisbeeren, Sachsenmilch Vollmilch, Alnatura Leinöl Nativ, Milbona Naturjoghurt, Kölln Haferflocken, Chiquita Banane. Lunch: Olympus Feta Bio, Vom Land Imkerhonig , Alnatura Leinöl Nativ, Milbona Naturjoghurt, Kidney Bohnen (Ungesalzen, Gekocht), Beste Ernte Junge Möhren, Edeka Salatmix Traditionell, Vollkornnudeln. more...
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Losing 1.8 kg a Week
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Saska23031987's Weight History
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