Weigh In record (no journal entry) for 01 August 2023
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61.2 kg
Lost so far: 5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 10.13g | Prot: 7.88g | Carbs: 15.82g.
Breakfast: Timur Tengah Granola Blueberry. Snacks/Other: Telur Dadar. more...
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Losing 0.5 kg a Week
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tazkiasjerva's Weight History
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