Weigh In record (no journal entry) for 01 August 2023
|
52.5 kg
Lost so far: 17.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 21.08g | Prot: 34.47g | Carbs: 104.74g.
Lunch: 나물비빔밥, 랭킹수산 렌지에 구워먹는 고등어구이, 된장찌개. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cutybell00's Weight History
|