Weigh In record (no journal entry) for 31 July 2023
|
63.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 36.78g | Prot: 53.91g | Carbs: 121.93g.
Breakfast: Kalbe Peptisol. Lunch: Maicih Basreng. Dinner: Kalbe Peptisol. Snacks/Other: Daun Bawang, Maizenaku Tepung Pati Jagung, Kuning Telur Matang, Putih Telur Matang. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Primasari Novita's Weight History
|