Weigh In record (no journal entry) for 01 August 2023
|
110.5 kg
Lost so far: 29.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 48.29g | Prot: 58.20g | Carbs: 95.55g.
Breakfast: Valio Сыр Плавленный с Креветками, Елизавета Хлеб Вафельный, Перепелиное Яйцо. Lunch: Елизавета Хлеб Вафельный, Домик в деревне Кефир 1%. Dinner: Мясновъ Паштет по-Царски, Елизавета Хлеб Вафельный. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@KaTerinKa@!'s Weight History
|