Bruna_Rodriguez's Journal, 31 Jul 23

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Weigh In record (no journal entry) for 31 July 2023

51.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:

408 kcal

Fat: 10.75g | Prot: 26.85g | Carbs: 52.58g. Breakfast: Bolo de Cenoura. Lunch: Carne de Panela, Arroz Branco (Cozido). more...

1544 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Dance (slow step) - 30 minutes, Bike Machine (Cycling) - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Bruna_Rodriguez's Journal, 31 Jul 23

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Bruna_Rodriguez's Weight History